Writing my feelings and my thoughts, was the way I started healing. I am understanding every single situation from my childhood until these days and I am forgiving myself and everyone has hurt me in different ways. This is how I started.

Healing

Someone few time ago that I must need to take all of anger out of me. I was in a hard situation of my life, where I was reacting to everything and everyone. It was notorious, I was carrying on with something in my heart.

And I wanted to take it out, all of those feelings I had inside me but I could not describe.

I went where this amazing person to talk, and let my feeling flow, but what she recommended in that moment, has changed an aspect of my life.

She said: You need to take that anger out, meditate, scream or write. And all of these, It is what I have been doing since more than one year ago. Here you could read all of my feelings, fears, sadness moments as well as my scariest ones.

This has been one therapy to my body and soul, to learn what I have inside me, in my mind, and recognise a part of my lights and my shadows.

I could not avoid writing about my ugly feelings I had or I still have. This is a hard process for me, because it has been something that has hurt me deep down in my heart. I was doing my best to let go those feelings, and here you will find those once I was feeling them. So, my intentions, it remember you that everyone has had bad thoughts, feelings and emotions. Perhaps yours are not same big and bad as mine ones, but me , I never knew to handle them when I was a little child. Just by now I am learning how.